Cockburn Healthy Lifestyle Service
About the Cockburn Healthy Lifestyle Service
The Cockburn Healthy Lifestyle Service (CHLS) supports adults in improving their nutrition, physical activity, and mental wellbeing. Launched in 2017 to address rising rates of overweight and obesity in the City of Cockburn, CHLS has since grown to offer a wide range of services that take a holistic approach to health.
Today, we help individuals achieve lasting lifestyle changes—whether that means eating better, becoming more active, dealing with stress, weight management, or simply improving overall wellbeing. Whatever your health goals, we can help you find the right program to support your journey.
Who CHLS is for?
The CHLS has been developed for anyone over the age of 18 who wants to improve their health and wellbeing, living within the City of Cockburn and surrounding locations.
While CHLS primarily supports adults, we can also help connect individuals under 18 with appropriate health services.
How does it work?
The CHLS offers a free/low-cost and coordinated approach to nutrition education, physical activity, mental health, and child specific services. Support is offered to all clients through personalised programs that are connected to local health service providers across the City of Cockburn.
The service provides free health consults conducted by an allied health professional. It is a requirement before participating in any component of the Cockburn Healthy Lifestyle Service that a client has an initial health consult. Health consults assess nutritional, physical and mental wellbeing status and enable a tailored plan to be created, specific to individual’s needs. Clients are then required to attend a health consult every two months over a 12-month period to ensure that their needs are being met.
How do I join the service?
It is a requirement of the CHLS that prior to registering into a program, a client attends an initial health consult. No referral is needed. To book in for an initial consult contact the Healthy Life team. Contact healthylife@cihealth.com.au or 0481 793 347 to begin today.
Meet the Team
Our dedicated team brings together qualified professionals from allied health and public health backgrounds. Our clinical staff are experienced nurses, while our coordinators hold qualifications in nutrition, dietetics, and health promotion, ensuring clients receive expert, evidence-based support every step of the way.
Clinical Team
- Neela
- Karen
Our Coordinators
- Katherine
- ShuHui
Partnerships
CHLS would not be possible without the valuable support of our partners, whose collaboration strengthens our programs and extends our reach in the community:
Collaborations: Stronger Together
At CHLS, we value collaborations with like-minded organisations and agencies, working together to improve health outcomes and support the wellbeing of our community.
