Programs & Services

Clients who join the service can access over 40 free or low-cost programs and services designed to support their nutrition, boost physical activity, and enhance mental well-being.

Whether you’re taking your first step or building on healthy habits, there’s something here for everyone.

Low-cost Programs

Relaxing yoga class at Cockburn Healthy Lifestyle Service promoting flexibility, strength, and relaxation for all fitness levels; affordable sessions with expert instruction.

Participating group exercise with seniors outdoors, promoting healthy lifestyle and social connection in Cockburn, Western Australia.

Our clients receive free access to the following services:

1-on-1 Dietitian Consults
1-on-1 Exercise Consults
Pilates
Group Fitness Sessions
- Finding Fitness and Finding Progress
- Heart Foundation Walking Groups
- Yoga
- Chair Yoga
- Pool Walking
The Healthy Eating Activity & Lifestyle™ Program (HEAL™)
Child-specific weight and obesity support
1-ON-ONE PSYCHOLOGY/COUNSELLING/SUPPORT
- Cockburn Support Service
- Cockburn Wellbeing

Survey

With thanks to our partners:

Community health programs supporting healthy living and wellness for Cockburn residents through the Cockburn Healthy Lifestyle Service.

Cockburn Healthy Lifestyle Service logo with wave and spiral icon representing community wellness programs in Cockburn.

Community health services focused on improving lifestyle and wellbeing in Cockburn, Western Australia, through the WA Primary Health Alliance and Perth North, Perth South, country WA initiatives.

Community health and wellness programs at Cockburn Healthy Lifestyle Service in Perth WA, supporting healthy lifestyle choices.

Healthy lifestyle program focus with community support at Curtin University, promoting wellness and health education.

Community health and wellness support at Curtin University for a healthy lifestyle.